In the video, Mark talks about the fitness transformation he’s made in the last 18 months – including losing over 50 pounds of fat, gaining strength and lean muscle and learning how to use kettlebells and his own body weight to train effectively and efficiently.
Client Showcase: Mark M
Mark has made some amazing progress in the last year and a half … I’ve had this video up for a while now in our Sacramento Personal Training section, but in case you haven’t seen it, now’s your chance to check it out:
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