Happy Friday! A few quick announcements for you as we head into the weekend:
Weekend Workout(s)
If you’re participating in our 30 Day Rapid Fat Loss Challenge, don’t forget – the final extreme cardio conditioning class is taking place tomorrow, Saturday the 24th of March at 10am. Based on conversations we’ve had with participants over the last week or so, you’re making some awesome progress as a group. We’ll also be announcing final weigh/measurement times at tomorrow’s workout, so don’t miss it!
Also – I just posted up a new body weight cardio workout video on the Challenge home site – it’s a great one to work in before your final weigh-in. Check it out here: Body Weight Cardio Workout
March 31st Charity Boot Camp
A lot of folks have expressed interest in the March 31st FVT/Paws For Health Charity Boot Camp – and I’m excited to make this event a success. It’s your chance to get a great Saturday morning workout and help a local rescue animal in need – for more info and to sign up, click here: FVT/Paws For Health Charity Boot Camp
Nutrition Coaching Program
To answer your questions about details/cost/etc. of my new nutrition coaching program …
I held the coaching give-away contest last week to make sure the program was set up perfectly before accepting regular paying clients into it … so as soon as I get the ‘kinks ironed out’, I’ll be opening up a handful of spots (which will be very soon). Keep an eye on your email inbox if you’re interested!
That’s it for today! Train hard and have a great weekend –
Forest