Kettlebell Workshop in Sacramento – June 15th, 2013 @ Forest Vance Training, Inc. (recap)

Sacramento Kettlebell Workshop with Forest Vance and Logan Christopher

June 15th, 2013 Kettlebell Workshop in Sacramento, CA with Forest Vance and Logan Christopher

GREAT day at the FVT Studio this last Saturday, June 15th … we had kettlebell expert and “Physical Culture Renaissance Man” Logan Christopher up from the Santa Cruz area to co-host a day-long kettlebell workshop with yours truly.

Had a lot of fun doing it, and a big thank you to all who attended!

Every time I attend or put on one of these workshops myself, I learn so much.  I think the biggest take-away from this one – that you can apply immediately to YOUR training and fitness program – was that the more you learn, the less you realize you know.

I have been training with KB’s for more than half a decade now myself, and have taught others how to use them on a daily basis in one form or another for almost the same amount of time … I’ve attended multiple kettlebell certifications, seminars and workshops, assisted at and put on many others myself … but co-hosting this workshop with Logan was a great learning experience for me.  I learned many new tips, tricks, and training techniques that I can use to ultimately help YOU reach your ultimate fitness goals faster and easier!

Train hard, and never stop learning –

Forest

PS – If you missed our workshop this time around, not to worry … we filmed the entire event and will be transforming it into a full-blown, multiple-DVD kettlebell training course.  Stay tuned for details in the coming weeks …

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