WoW! We are off to a fast start with Rapid Fat Loss Challenge registration. The truth is with our current set up we can accommodate 35 people, 40 MAX for this event … so we will have to cut off registration at a certain point if it keeps going at the current pace. Just FYIContinue reading “FVT Rapid Fat Loss Challenge – 3 Tips to Prepare”
Monthly Archives: February 2014
Rapid Fat Loss Challenge Registration Open NOW (time sensitive)
Nicole lost over 15 pounds in 30 days in a FVT Rapid Fat Loss Challenge last year! Registration for the FVT 30 Day Rapid Fat Loss Challenge is now officially open!! => Click here for all the details and to reserve your spot If you are: — Ready to get a rapid start toContinue reading “Rapid Fat Loss Challenge Registration Open NOW (time sensitive)”
February 2014 Challenge Workout
Brand NEW FVT Challenge Workout this month! Set up is FIVE exercises: — KB swings (standard weight is 24k for men, 16k for women) — hand release push ups (from the toes for men, from the knees for women … each rep, at the bottom, take your hands off the floor) — walking lungesContinue reading “February 2014 Challenge Workout”