*Quick heads up before we get to today’s video – just a few spots left at our July 19th KB Workshop to qualify for the “Early Bird” 10×10 KB Solution bonus book … click HERE to learn more and grab your spot
Now, let’s be very clear about something. If you’re training with kettlebells properly, you should NOT be feeling ANYTHING in your lower back.
Unfortunately, lower back pain from working with kettlebells is common … and it’s typically because of imperfect form.
Here’s a SUPER simple tip that will fix the issue for many folks – check it out, try the technique, and see if it helps: