October 2014

Happy Halloween!! Hope you have some fun plans. We had a great FVT Nutrition Coaching meeting this morning, as usual. => Click here for more info on FVT Nutrition Coaching - we have two spots currently open in the group Thought I would share what we talked about today with you on the blog this [...]

After four GREAT years at our current 7th and Riverside Blvd location, we're moving to a new, bigger and better space to accommodate our growing member base and help serve YOU better!! Our new home - as of of January 2015 - will be on the corner of X and 16th in the Land Park [...]

Can you believe it? We've been at our studio, helping folks in the Land Park community - and entire Sacramento area - get fitter, stronger, and BETTER for four years! To celebrate, we're holding a party on Saturday, October 18th at 9am ... and this is your official invitation to attend. We'll have: -- FREE [...]

Meet Leslie!

Just wrapped up another FVT Band Challenge! AWESOME stuff, had many new grey and black band earners, folks are getting stronger and fitter and BETTER each and every day. One of our new grey band earners - and ROCKSTAR FVT client that we'd like to introduce you to -  is Leslie T. Leslie has been [...]