FVT/Alzheimer’s Association “Train-A-Trainer” Event Saturday, October 18th

train a trainer

On Saturday, October 18th at 10:45 am – during the FVT Studio Four Year Anniversary celebration – we’ll be holding our annual “Train-A-Trainer” event.

Last year’s event was a huge success – so we’re super excited to do it again!

Here’s how the event works:

  • You can sponsor a “round” of exercises for the FVT team for $20.  (One round will be 45 seconds of work and 15 seconds of rest.)  100% of the money raised at the event goes towards the Alzheimer’s Association.

Learn more about the Alzheimer’s Association here

  • For each round you sponsor, you can have the FVT team do whatever exercise(s) you’d like.  Burpees, bear crawls, wall sits – it’s all fair game 🙂

The event will last for a total of 17 minutes (three five minute “work” periods and two one minute breaks)  – plenty of time to have your trainers do all of the exercises you hate the most 🙂 That being said, we’re limited to a total of 15 total sponsorships – so if you’d like to participate, please make your donation asap!

To help the Alzheimer’s Association and get revenge on your trainer, click HERE to make your donation now!

** On making your donation, please send an email asap to fvtcustomerservice (at) gmail.com with your requested exercise(s) to ensure the event goes as smoothly as possible.  Thanks! **

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