On Saturday, October 18th at 10:45 am – during the FVT Studio Four Year Anniversary celebration – we’ll be holding our annual “Train-A-Trainer” event.
Last year’s event was a huge success – so we’re super excited to do it again!
Here’s how the event works:
- You can sponsor a “round” of exercises for the FVT team for $20. (One round will be 45 seconds of work and 15 seconds of rest.) 100% of the money raised at the event goes towards the Alzheimer’s Association.
- For each round you sponsor, you can have the FVT team do whatever exercise(s) you’d like. Burpees, bear crawls, wall sits – it’s all fair game 🙂
The event will last for a total of 17 minutes (three five minute “work” periods and two one minute breaks) – plenty of time to have your trainers do all of the exercises you hate the most 🙂 That being said, we’re limited to a total of 15 total sponsorships – so if you’d like to participate, please make your donation asap!
** On making your donation, please send an email asap to fvtcustomerservice (at) gmail.com with your requested exercise(s) to ensure the event goes as smoothly as possible. Thanks! **