On Saturday, December 20th @ 10am, we’re coming together for a charity fitness boot camp workout – and we need your help!
Your donation will support the mission of the Sacramento SPCA – helping animals and people throughout the Sacramento region. The staff and volunteers of the Sacramento SPCA will care for more than 11,000 homeless animals this year alone.
This 45 minute circuit-style body weight, kettlebell, TRX, and resistance band boot camp workout is a great opportunity to:
— Get an extra fat-burning, metabolism-boosting Saturday morning workout
— Bring a friend or family member to check out what we do
— Try out our program if you’ve been meaning to do so
— Help a local animal in need!
– The FVT Team