*FVT Back-to-School 30 Day Rapid Fat Loss Challenge update – 7 spots left! Registration closes at 30 … click here for details and to claim your spot now* September 2015 FVT Challenge Workout Men – 15 chin ups – 35 hanging knee raises – 50 goblet squats w 24k KB – 75 full push upsContinue reading “September 2015 Challenge Workout”