Get LEAN and STRONG with These KB/BW/BB Workouts …

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We have a handful of spots that have opened up in our “Lean and Jacked” semi-private group, as well as in our FVT private training program of the same focus.

We have FIVE slots reserved over the next two weeks to do complimetary “Test-a-Trainer” sessions at the studio with SERIOUS clients who are interested in this service.

So if that’s YOU, reply to this message and let me know!

Keep in mind – we are looking for folks who want to:

— Get stronger
— Gain muscle
— Get better at the basic kettlebell exercises
— Work towards doing some more intermediate / advanced bodyweight moves like pull ups, pistol squats, and handstand push ups
— Learn the basic barbell lifts
— Mentally and physically CHALLENGE themselves to overcome their current obstacles and become a STRONGER version of themselves!

If you are currently participating in our boot camp program on a regular basis, but want to get STRONGER / work on more advanced skills …

Or, if you are brand new to FVT or coming back after a lay off, but know that gaining strength and lean muscle is what you’re after …

Contact us ASAP to schedule a complimetary “Test-a-Trainer” session by simply replying to this message.

Again, we have FIVE slots reserved over the next two weeks to do intro sessions at the studio with SERIOUS clients … and I suspect that these spots will fill FAST … so if you want to grab your spot, don’t hesistate to contact us!

– Forest Vance
Owner, FVT Boot Camp and Personal Training

PS – Our semi private and personal training programs are NOT cheap … but they are high VALUE.

Meaning, if you listen to what we say, buy in 100% to our program, take our recommendations for training / nutrition / lifestyle, and follow through on your end with doing what we tell you to do, you will get MANY times the return in what you invest.

Contact us ASAP to schedule a complimetary “Test-a-Trainer” session by simply replying to this message.

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