November 2015

Hope you had a great Thanksgiving with family and friends! 2015 has been a wonderful year, there is much I am personally thankful for ... and I hope the same is true for you. So to the point of today's message - we're doing a Black Friday sale this year. I know - you're getting [...]

The January FVT Ultimate Challenge Workout is fast approaching. As you know, a one-of-a-kind FVT t shirt is included with your order. However, to guarantee a T shirt in your size, you MUST register by 11:59 pm PST on Nov 30th 2015. Click here to register for the January FVT Ultimate Challenge Workout now Thanks [...]

We are having our first EVER holiday party at FVT on Saturday, December 12th 2015 from 6-9 pm. Come, bring food / drink (we're going potluck style - look for a sign up list at the studio), and have a great time! More details to come, but be sure to mark your calendar and save [...]

FVT is looking for a highly qualified part time office assistant to join our team! Prior experience working in the fitness industry is NOT necessary. The following things however are CRITICALLY important: - interest in health and fitness - positive attitude - high energy - outgoing personality - punctuality - professionalism - reliability - willing [...]

Okay – registration for the January 2016 FVT Ultimate Challenge Workout is LIVE! This is going to be a LOT of fun … and we’re going to help the Sacramento SPCA in the process, which makes it even more awesome. Click HERE to get all the details and reserve your spot now. Thanks - - [...]

Here's the FVT November 2015 Challenge Workout again, in case you missed it: => November 2015 Challenge Workout And the results: Women JJ 19:25 SF 19:42 JL 20:40 GV 20:50 DP 23:54 LK 24:78 TP 25:05 LA 25:05 RR 25:50 GM 26:33 VC 26:35 PK 26:35 SG 27:30 JW 27:30 JM 28:10   Women Modified AL [...]