Rapid Fat Loss Challenge

Well, another FVT Ultimate Challenge Workout is officially complete.

3 hours of kettlebell lifting, running, push ups, pull ups, and burpees … such a fun, high energy, positive group … AND, we raised a total of $1100 for the Sac SPCA!

Awesome work everyone.

Doing events like this, while admittingly is a LOT of work, is also SO much fun. The comradery that’s built and the true comminuty aspect – I think it’s one of the biggest things that separates FVT from your typical “big box” gym.

That’s why we are commiting to putting on some kind of event at the studio at least once per month in 2016. And the next one we have coming up is our Rapid Fat Loss Challenge.

Here’s how the Rapid Fat Loss Challenge works:

— You’ll get a specific meal plan and workout guide to follow

— You’ll get access to our private Facebook group where you’ll be able to interact with other folks who are participating in the challenge, share things like healthy recipes, and stay motivated

— We’ll hold special workouts for the Challenge, where you’ll have a chance to meet with and see everyone involved and stay pumped up

— And, there will be cash prizes for the winners!

So if you are interested, keep an eye on your email inbox – registration will be opening later this week.

And again, AWESOME job to all who came out and participated in the Ultimate Challenge Workout last Saturday.

Have a great Monday, and talk soon –

– Forest Vance
Owner, FVT Boot Camp and Personal Training

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