Got a BRAND NEW 20 minute workout for you today.
You’ll burn maximum fat in minimum time – no equipment required!
All you need for this one is your own bodyweight.
And I guess a floor.
If you don’t have a floor – well, you have bigger problems, and probably aren’t thinking about getting in a workout.
Okay – get ready to lose fat and take your conditioning levels through the roof!
20 Minute ZERO Equipment Workout for Fat Loss
Get as many rounds as you can in 20 minutes of:
— 50 Seal Jacks
— 8 Bodyweight Renegade Rows
— 15 Total Body Extensions
— 12 Plank Jacks
— 10 Alternating Reverse Lunges
— 8 Burpees
NO excuses baby. Get your workout done today – just 20 minutes is all you need, ZERO equipment required – and you’re on your way to rapid fat loss.
If you’re frustrated with the results you’re getting from your current workouts …
OR you’re yet to even start, but want to make sure you do it the RIGHT way, right away …
We can help!
We’ve helped hundreds of folks just like you lose fat, gain lean muscle, and improve their lives.
Call us today at 916.273.9366, or visit our website at http://forestvancetraining.com to book your FREE “Test-A-Trainer” intro session today.
Look forward to hearing from you soon!