Meet Nancy G – winner of the 2017 Underground Fat Destroyer Challenge!
Nancy lost 6.56% of her bodyweight, 2.9% of her bodyfat, and 9 total inches – in just 56 days!
We kicked off the UFD Challenge at the beginning of the year, and Nancy knew that she needed to dial in her diet – as well as kick up in the intensity in her workouts – after a fun but over-indulgent Holiday season 🙂
So she signed up for the Challenge, got to work, and was able to achieve some tremendous results!
Nancy said that her secrets to success were:
1 – Cutting out the alcohol – she said that the extra calories can really add up!
2 – Eating out less – and as a result, being able to much more effectively track her food, and keep to her daily calorie target.
3 – Working out more – she added 2 or 3 quality workouts per week to her routine, and this made a huge difference in burning more calories and boosting her metabolism.
Congrats to Nancy on her success in the Underground Fat Destroyer Challenge!
– Forest and the FVT Team