Are you ready for a Challenge that will test you physically, mentally, and spiritually … BUT, when you complete it successfully, will change your life in a positive way, FOREVER? Our Summer 2017 Obstacle Course Race Prep Program is calling your name. We’ve organized one or two special programs like this one at FVT perContinue reading “Summer 2017 FVT Obstacle Course Race Prep Program”
Monthly Archives: June 2017
Exciting News! – FVT Challenge Workout Changes
Exciting news! We are now going to start doing our Challenge Workouts on two random, secret days of the month. We do these workouts to help you continue to get better, and have multiple ways to measure the progress you’re making towards your fitness goals. And for years, we have done our monthly Challenge WorkoutContinue reading “Exciting News! – FVT Challenge Workout Changes”
Eat Stop Eat Review – My Results After 28 Days
Earlier this year I started doing the Eat Stop Eat program by Brad Pilon. I have been fasting one to two times per week since. The first 28 days I tracked most closely in terms of results, so I wanted to share them with you if you were considering trying the program. . What isContinue reading “Eat Stop Eat Review – My Results After 28 Days”