FVT Rapid Fat Loss Tip #2 – Eat REAL FOOD

++ Fall 2017 28 Day Rapid Fat Loss Challenge registration is LIVE! ++

If you want to:

  • Get a lean body
  • Get a flat stomach
  • Increase your energy
  • Live a long, healthy life

The best diet is to consume whole, natural foods.

Avoid processed carbohydrates, because they generally provide too many calories, and too much sugar.

Processed carbohydrates also rapidly increase and decrease blood sugar, which often results in hunger and fatigue.

DO eat:

  • Veggies
  • Fruits
  • Nuts
  • Seeds
  • High quality meats

And you’ll be WELL on your way to super energy, top health, and a perfect weight!

– The FVT Team

++ Fall 2017 28 Day Rapid Fat Loss Challenge registration is LIVE! ++

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