FVT Pocket / Greenhaven Update – Open for Business!

FVT Pocket / Greenhaven Update – Open for Business! It has been a sprint to the finish to get everything ready … but we made it! We kicked things off with our first workouts yesterday at our new Pocket / Greenhaven location. This was a TEAM effort, HUGE thank you to all who have helpedContinue reading “FVT Pocket / Greenhaven Update – Open for Business!”

We have 10-12 spots left in our Pocket / Greenhaven “soft opening” 14 Day Test Drive program

UPDATE for our friends in Pocket / Greenhaven and surrounding areas – We have 10-12 spots left in our “soft opening” 14 Day Test Drive program (link at bottom of this message) If you are working out at home, at a commercial gym, etc – and you are doing some workouts, but the results justContinue reading “We have 10-12 spots left in our Pocket / Greenhaven “soft opening” 14 Day Test Drive program”

Want to join us at our NEW Pocket / Greenhaven location for our “soft opening” 14 Day Test Drive?

FVT Pocket / Greenhaving – Soft Opening Sept 18th – Take our 1… ATTN – residents of Land Park, South Land Park, and Pocket / Greenhaven areas of Sacramento!Want to join us at our NEW Pocket / Greenhaven location for our "soft opening" 14 Day Test Drive? (link to sign up is at the bottomContinue reading “Want to join us at our NEW Pocket / Greenhaven location for our “soft opening” 14 Day Test Drive?”

Coming back STRONGER in the face of adversity

I was just in New York a couple of weeks ago, and visited the 9/11 Memorial & Museum. Seeing the names of the nearly 3,000 people that lost their lives that day, inscribed into bronze parapets surrounding the twin Memorial pools, located in the footprints of the Twin Towers, had a big impact on me.Continue reading “Coming back STRONGER in the face of adversity”

FVT Pocket / Greenhaven Update – Pre-Enrollment Now Open!

FVT Pocket / Greenhaven Update – Pre-Enrollment Now Open! Regular workouts will begin the week of September 18th at our new Pocket / Greenhaven location … … and “pre-enrollment” is now officially open. Give us a call at 916.273.9366, or fill out the contact form at the link below – we’d love to connect andContinue reading “FVT Pocket / Greenhaven Update – Pre-Enrollment Now Open!”

[vid] different, BETTER way to do knee push ups

Knee push ups are a great exercise for beginners. They work most of the muscles in your upper body, your core, and more. And they require ZERO equipment to perform! Sadly, 90% of people do them totally wrong. As a result, they are not getting the results they could be, while at the same timeContinue reading “[vid] different, BETTER way to do knee push ups”

FVT Pocket / Greenhaven Update – Soft Opening Sept 18th!

FVT Pocket / Greenhaven update – Soft Opening Sept 18th! We have flooring being installed, mirrors going up, and equipment being delivered this week … … and we plan on starting up regular workouts the week of September 18th at our new Pocket / Greenhaven location! We are going to do a “soft opening” toContinue reading “FVT Pocket / Greenhaven Update – Soft Opening Sept 18th!”

Over $525 Donations Raised So Far …

59 KB / BW / DB / BB Workouts Bundle – Special Offer for Hurricane Harvey Relief Featuring Products from Forest Vance, Funk Roberts, Kate Vidulich, and Kiley Lynch. 100% of the proceeds go towards Hurricane Harvey Relief effort. The deadline to contribute is Friday, September 8th: 59 KB / BW / DB / BBContinue reading “Over $525 Donations Raised So Far …”