FVT “Jump Start Into 2018” Program Open NOW!

We are running a “Jump Start Into 2018” program at FVT with prospective new clients – starting NOW! This is for NEW or AT LEAST 6 MONTHS INACTIVE clients … who fit the following criteria … and are ready to CHALLENGE themselves to get back in shape, and get their health back on track inContinue reading “FVT “Jump Start Into 2018” Program Open NOW!”

5 Bodyweight – Only Holiday / Travel Workouts

Happy Holidays! Wow it is a crazy time of year isn’t it?!? If you are out of town at some point over the next couple of weeks, or off of your normal gym schedule for whatever other reason, here are 5 bodyweight – only, zero-eqipment workouts from Forest’s blog that you can do any time,Continue reading “5 Bodyweight – Only Holiday / Travel Workouts”

FVT Gift Certs + SPCA Charity Event Reminder

Happy Holidays! I know that this is a busy time of year for all of us, so I’ll keep today’s message short .. First, I want to let you know that we have Gift Certificates available at FVT. The most popular package is: 6 boot camps FVT Fat Loss Diet Program Before / After BodyContinue reading “FVT Gift Certs + SPCA Charity Event Reminder”

FVT / Sac SPCA Charity Workouts Package

ATTN Land Park and Pocket / Greenhaven – we need your help!! We have a charity event coming up to benefit the Sacramento SPCA … We have raised over $700 so far, but our goal is $2000 … … so we are putting together a special workout package for new / returning clients, friends ofContinue reading “FVT / Sac SPCA Charity Workouts Package”