Challenge Workouts

I just made this FB event page: https://www.facebook.com/events/611109619095182/ And wanted to reach out, and send you a personal invite! So - will you be joining us for the Ultimate Challenge Workout on June 24th? It's a great way to get ready in this final stretch before summer, AND to support a local charity in the [...]

We just wrapped up our FVT challenge workout for May! Each month our clients have a challenge workout as a way to measure their progress and test their strength. If you are looking to push yourself to new limits, we have an FVT Ultimate Challenge Workout June 24th, we'll include the link below. http://www.forestvancetraining.com/fvt-ultimate-challenge-workout-2017 Here’s [...]

It’s time for another FVT Challenge Workout! It’s an opportunity to push yourself more than a usual boot camp, and is a great way to measure your improvement. This month, we have our Band Challenge Workout – check it out: # 2017 FVT Band Challenge ** Complete ALL the “tests” at the grey band level [...]

2 spots remain at Early Bird Pricing for the May 6th CORE Kettlebell Workshop @ FVT.  You'll learn my FULL KB training system to increase client retention, stimulate referrals, differentiate yourself from the competition and get SERIOUS results. Info and save your spot here: => CORE Kettlebell Workshop - May 6th, 2017 @ FVT =========== [...]

We just wrapped up out FVT challenge workout for February!   Here’s the workout in case you missed it: # February 2017 FVT Challenge Workout – 12 push ups (toes for men / knees for women) – 3 one arm KB squat to press per side (16k for men / 8k for women) – 5 burpees [...]

It’s time for another FVT Challenge Workout! It’s an opportunity to push yourself more than a usual boot camp, and is a great way to measure your improvement. This month, we have our Band Challenge Workout – check it out: # 2017 FVT Band Challenge ** Complete ALL the “tests” at the grey band level [...]

Last chance to sign up for the Underground Fat Destroyer Challenge! Registration closes tonight. http://www.forestvancetraining.com/underground-fat-destroyer A quick recap of what this Challenge is about, and how it's different: ++ There will be weekly nutritional meetings and weigh - ins.  We'll be helping everyone build an individualized meal plan at the beginning, and then also meeting [...]

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