14 Day Test Drive - Try Our Program!

See for yourself how effective our workouts are – you’ll feel right away how it challenges, rejuvenates, and strengthens your body!

Hey! Hope you are enjoying your weekend so far. What do you have on the plans for today? If health, fitness, fat loss, even just maintainance of your current level of fitness is a priority - I recomend that you take some time to "PSP" PSP stands for: Plan Shop Prepare Let's break it down [...]

We all know that in order to lose weight, you need to: 1) eat less and 2) exercise more. Nothing new there. However, there are different approaches, techniques, what I like to call “hacks” – that can make your life SO much easier when you are attempting to diet down. And trust me – we [...]

ATTN Sacramento Kettlebell Fans! Forest Vance here from FVT Boot Camp and Personal Training. This is your official invitation to join us at our upcoming Kettlebell Swing Workshop on Weds Jan 24th - 6 pm at our location on 1530 X Street. sign up here now => http://nanacast.com/vp/10005669/ We are going to go for a full [...]

Winter 2018 FVT Obstacle Course Race Prep Program - click here to register now: http://nanacast.com/vp/10005652/ First group workout is January 29th, and spots are limited! – This is for folks who have a base of fitness established, and want to take their workouts to the next level. – This program is specifically geared towards prepping for [...]

#1 tip to lose the weight and KEEP it off: EAT You see, I think that almost all "diet" advice you get from a variety of mainstream sources goes AGAINST our natural human instincts ... ... and I am a big believer in the fact that THIS is why we FAIL - going down in [...]

FVT Advanced / OCR Training group is LIVE for 2018! Review details below, send an email to forest (at) forestvancetraining.com if you want to sign up, and we'll send you the link to register. First group workout is January 29th, and spots are limited ... sign up now! – This is for folks who have [...]

​​​​​​​FVT Studio-to-Studio Run / Walk Event @ FVT to Benefit the Sac SPCA is THIS Saturday at 9am. This special event is for current clients, past clients, friends, family members, co-workers, and the entire Sacramento community. We will start at our Downtown / Land Park studio, located at 1530 X Street Sacramento, CA 95818 at 9am, and will [...]