FVT Warrior Wellness | Lee’s Summit Personal Training & Kettlebell Coaching https://validator.w3.org/feed/docs/rss2.html 0 Quick Question Re: Upcoming 6-Week “Mindful Eating” Summer Reset: Nutrition group? spots still open for 1-to-1 “Fit Over 40” KB coaching March 28-day Challenge, Yoga Schedule + TSC May 2nd @ FVT meet Abe 1-to-1 “KB Basics” Personal Training Pack with Forest (3 spots only) 3 Tips for a Better KB Snatch Now Hiring: Trainer/Coach @ FVT Warrior Wellness Foundations Yoga – Friday at 5:30 PM February 2026 Yoga Schedule POP-UP STEEL MACE YOGA – Fri, Jan 23 @ 5:30 PM Pop-Up Steel Mace Yoga! – This Friday, Jan 16th @ 530pm Steel Mace Yoga Workshop – Friday Jan 9th @ 6pm If packed gyms aren’t your thing… Last-minute Christmas gift idea (local + actually useful) Our Team Steel Mace Vinyasa Charity Workout Recap Holiday Charity Steel Mace Vinyasa Class – This Sat Dec 13th @ 8am Looking for 7 More (December Test Group) This year, I am especially thankful for… SAVE THE DATE: Holiday Charity Steel Mace Vinyasa Class – Sat Dec 13th Steel Mace Vinyasa Yoga Series @ FVT Winter Warrior Combine – Last Call FVT Winter Warrior Combine – Sign Up Now Winter Warrior Combine + Halloween Theme Week FVT Winter Warrior Combine — January 10th, 2026 💪 Winter Warrior Challenge – quick update 💪 Winter Warrior Combine – Registration Opens Next Week Lee’s Summit Personal Training for Adults 40+: Strength, Mobility, and Recovery at FVT Warrior Wellness Steel Mace Vinyasa Beta Training Iron & Asphalt Recap + Winter Warrior Combine Coming to FVT 🤔 What’s more motivating: a goal weight… or an event on the calendar? [new video] 300-rep Kettlebell Challenge Back-to-School Special: 6 Months + 1 Free Our FREE Open House Workout is almost full—Saturday, August 23rd at 8:00 AM. Spots Are Filling Fast! Open House: Try a Free Small Group Training Workout at FVT Warrior Wellness – August 23rd Coaching Our Program 5 Tips for Better Rucking URBAN RUCK — SATURDAY, JULY 26TH @ 8 AM looking for 7 in July 2025 Here’s a kettlebell complex for you to try 👇 4th of July KB Boot Camp Join us Saturday at 8? 5-Minute Hip Opener / KB Prep Flow Learn Kettlebells the Right Way Kettlebell Instruction with Forest Vance Now Hiring: Trainer/Coach @ FVT Warrior Wellness Iron & Asphalt Early Bird Extended Through Sunday – And the Low-Impact Run Plan That Got Me Through Training for a 50K