About Us

Forest Vance Training, Inc. offers Sacramento, CA – area one on one training, group classes, and boot camps. For more details on session times and locations, click here. Call us today at (916) 273-9366 or leave us a message to schedule your free intro session!

Team

Forest Vance (owner, head trainer)

Forest holds a Master’s degree in Human Movement and personal training certifications through the American College of Sports Medicine and the National Academy of Sports Medicine. He is also a Russian Kettlebell Challenge Certified Instructor.

His experience in the industry includes working as a personal trainer, fitness manager, and general manager at several health clubs over the last 5+ years. In addition to servicing almost 10,000 career training sessions, he is the author of Amazon.com – published book No Gym? No Excuse!

Forest also has an extensive athletic background and has played football at the college and pro level.

For info on additional websites, books, DVD’s, workshops, speaking engagements, online coaching, and more from Forest, visit his personal site by clicking here: ForestVance.com

Staci Fiori (personal trainer, boot camp instructor)

Staci has a Master’s Degree in Social Work and 15 years of working with people. She’s now a certified personal and group fitness instructor who enjoys working with people in a whole new way. It took her many years to get her weight, health, and fitness level to where it is today, and she wants to share her goals and strategies with you!

“No matter what your fitness goals are, getting fit and staying healthy is hard. My goal is to work with you to design a successful fitness plan that meets your needs. I will construct your routine, show you exercises, and provide nutritional support that fits into your lifestyle. I will also help you maintain motivation and believe in yourself so that you achieve success. And, we will have fun doing it!”

Alexa Giannoni (administrative assistant)

Alexa recently graduated from CSU Sacramento with a BA in History. She is currently exploring her passion for exercising. Alexa has been attending Forest’s boot camp for some time now. As a result, her lifestyle has changed significantly and she has discovered the empowerment that comes from being physically active. This has compelled Alexa’s interest in the field of fitness, moreover she is incredibly grateful for the opportunity to work with Forest.