We are FVT, a personal training studio based in Sacramento, CA.

Founded by former pro football player, master trainer, and kettlebell expert Forest Vance in 2009. We specialize in helping people in their mid-to-late 30’s, 40’s, 50’s, and beyond, who want personalized attention to reach their fitness goals in the fastest and safest way possible.


Our Program

We offer one-on-one and small group personal training at our private studio. We also offer our kettlebell bootcamp program online.


For information on kettlebell training, nutrition, and more, click here to visit our blog


Our Team

Our team members are different, with varied styles and backgrounds, but what is consistent is that all of them are professional, knowledgeable, and inspirational.

View FVT Team


Forest Vance Training, Inc.

Founded by Forest Vance in 2009

We are a personal training business located in Sacramento, CA

1530 X Street – Sacramento, CA – 95818

916.273.9366