Forest Vance – Owner + Founder
Forest Vance is the founder of FVT Warrior Wellness and a former professional football player turned strength coach. With nearly two decades of experience in the fitness and wellness field, he has worked with thousands of clients both locally and online, specializing in helping men and women over 40 build strength, lose fat, and improve overall health.
Forest holds a Master’s degree in Human Movement and is a Certified Personal Trainer, Yoga Instructor (RYT-200), and Kettlebell Training Specialist. His passion is creating programs that combine kettlebell training, strength development, mobility, and recovery to help people become the strongest version of themselves.
Broghan Gillian – Personal Trainer
Broghan Gillian brings over a decade of experience in fitness and coaching to FVT Warrior Wellness. She has taught gymnastics, strength and conditioning, cycling, yoga, and high-intensity training, and she’s also a USA Weightlifting Level 1 Coach and a Kripalu-certified 200-hour yoga teacher. Broghan is passionate about helping people grow physically, mentally, and emotionally, drawing on her background in psychology and counseling studies. Outside the gym, she enjoys Brazilian Jiu Jitsu, Olympic weightlifting, and spending time outdoors with family, friends, and her dogs.