“What an overall positive experience!” – Greg B

Greg started training with us at FVT in 2022. He’s got some kind words about our program to share! “What an overall positive experience! The programs are top notch as are the trainers. They really put the time in to working with you to meet your fitness goals. From the in-house workouts to the ancillaryContinue reading ““What an overall positive experience!” – Greg B”

Meet Jason 💪

Are you ready to make a lasting change and reach your fitness goals? Our “20 in 6” Kettlebell challenge is designed to help you do just that! ->> 20 in 6 Kettlebell Challenge We have helped countless clients, like Jason, achieve their goals and transform their lives through personalized training and support. Just look at Jason’sContinue reading “Meet Jason 💪”

A Doctor’s Opinion of FVT Personal Training

“As a physician, I have some expertise at rating the trainers I’ve had through the years. I’m pretty fussy when I choose and do not put up with people who don’t know their physiology. I would put Forest at the top of the group.” Thanks for the kind words Norm! When you’re ready, check outContinue reading “A Doctor’s Opinion of FVT Personal Training”

“Combining Fitness Training and Healthy Diet Works.”

Melanie says: “I was looking for a online workout I could do from home that would help in loosing weight and building strength. I signed up for a 14 day kickstart in April 2021 and after 14 days, I have lost 3lbs and I feel more grounded and have a stronger body. I am continuingContinue reading ““Combining Fitness Training and Healthy Diet Works.””

“I am older, +65, and want to be fit and strong to do what I want to do”

Kinzie M. says: “FVT offers small group sessions with a focus of building functional fitness in addition to boot camp type workouts. I am older, +65, and want to be fit and strong to do what I want to do.  And not fall.  The trainers are observant, safety conscious and can modify exercises as needed.Continue reading ““I am older, +65, and want to be fit and strong to do what I want to do””