A Doctor’s Opinion of FVT Personal Training

“As a physician, I have some expertise at rating the trainers I’ve had through the years. I’m pretty fussy when I choose and do not put up with people who don’t know their physiology. I would put Forest at the top of the group.” Thanks for the kind words Norm! When you’re ready, check outContinue reading “A Doctor’s Opinion of FVT Personal Training”

“Combining Fitness Training and Healthy Diet Works.”

Melanie says: “I was looking for a online workout I could do from home that would help in loosing weight and building strength. I signed up for a 14 day kickstart in April 2021 and after 14 days, I have lost 3lbs and I feel more grounded and have a stronger body. I am continuingContinue reading ““Combining Fitness Training and Healthy Diet Works.””

“I am older, +65, and want to be fit and strong to do what I want to do”

Kinzie M. says: “FVT offers small group sessions with a focus of building functional fitness in addition to boot camp type workouts. I am older, +65, and want to be fit and strong to do what I want to do.  And not fall.  The trainers are observant, safety conscious and can modify exercises as needed.Continue reading ““I am older, +65, and want to be fit and strong to do what I want to do””

“Forest and the staff are personable and motivating”

Sonia M. says: “I was looking for a challenge and variety in my workouts. This place offers that and much more! I look forward to the high intensity workouts and feel great afterwards. Forest and the staff are personable and motivating. They’ll help you achieve whatever fitness goals you have and then push you further.Continue reading ““Forest and the staff are personable and motivating””

“One of the best things I’ve done for myself in a long time was to join FVT”

Juan B says: “One of the best things I’ve done for myself in a long time was to join FVT. From the beginning, Forest, and staff, encouraged and supported me while providing excellent professional advice in helping me achieve a healthier me. When the executive order was issued to close gyms, FVT sought out andContinue reading ““One of the best things I’ve done for myself in a long time was to join FVT””