Calling all over-40’s in Lee’s Summit! I’m looking for people who want to try my new 28-day ‘fit over 40’ personal training bootcamp. We’re going to give you the private workouts at our studio. We’re going to give you a customized nutrition plan that tells you exactly what to eat and when to eat itContinue reading “28-day ‘fit over 40’ personal training bootcamp”
Category Archives: Client Success Stories
meet Abe
This is why coaching matters.Small technique fixes = better results and fewer aches! If you want to learn the basics of safe and effective kettlebell training, send us a message to learn more about our 3-Session Kettlebell Basics Jump Start. — Forest and the FVT Team
meet Alyssa :)
We work hard at FVT to create an environment where people of all levels feel welcomed, supported, and guided every step of the way. Alyssa recently shared this about her time with us: “Forest is an excellent personal trainer—very knowledgeable and kind. He has helped me learn proper form and technique with kettlebells as wellContinue reading “meet Alyssa :)”
Congrats Jill! 🎉💪
When people first walk through the doors at FVT, they usually have a clear goal in mind—maybe they want to lose 10 or 20 pounds, get stronger, or just feel better in their day-to-day life. And that’s exactly what we help them do. But something interesting happens along the way… Once they hit that firstContinue reading “Congrats Jill! 🎉💪”
meet D Harris
D Harris says: “It’s changed my life. After two stokes the most recent 01/23 I had issues with normal activities. Now I can’t tell. All trainers are nice and respectful. Mood is very light and the workouts are hard and very helpful. All I can say is give it a try. Think you can’t doContinue reading “meet D Harris”
Meet JR
Don’t just take our word for how great we are! Let’s hear what JR has to say: “I’ve been working out with Forest for over six months now and have noticed a significant improvement in strength and agility. He is knowledgeable, positive, and encouraging. If you are looking to start working out or just changeContinue reading “Meet JR”
“What an overall positive experience!” – Greg B
Greg started training with us at FVT in 2022. He’s got some kind words about our program to share! “What an overall positive experience! The programs are top notch as are the trainers. They really put the time in to working with you to meet your fitness goals. From the in-house workouts to the ancillaryContinue reading ““What an overall positive experience!” – Greg B”
Meet Jason ?
Are you ready to make a lasting change and reach your fitness goals? Our “20 in 6” Kettlebell challenge is designed to help you do just that! ->> 20 in 6 Kettlebell Challenge We have helped countless clients, like Jason, achieve their goals and transform their lives through personalized training and support. Just look at Jason’sContinue reading “Meet Jason ?”