Workshops, Special Programs and Charity Events

FVT 4 Year Anniversary Party – Saturday, October 18th

Can you believe it? We’ve been at our studio, helping folks in the Land Park community – and entire Sacramento area – get fitter, stronger, and BETTER for four years!

To celebrate, we’re holding a party on Saturday, October 18th at 9am … and this is your official invitation to attend.

We’ll have:

– TWO free Bring-A-Buddy Boot Camps (great opportunity to bring a friend / family member / co-worker / etc to experience one of our boot camp training sessions first
hand!) – one at 9am, one at 10

– Our Rapid Fat Loss Challenge winners will be announced – and we’ll be giving away 600 bucks in prize money

– Our annual Train-A-Trainer charity event, where you can get revenge ;) … and “sponsor” an exercise for the entire FVT training staff to perform for 45 seconds (more info on that coming soon)

– Food, drinks, and good times

Mark your calendar!

So we have a general head count, we’ll have a sign up sheet for the Bring a Buddy Boot Camps at the studio … if you could sign yourself up, along with the buddy / family member / co-worker / etc you plan on bringing, that would be awesome.

And if you are not currently a member, no worries – you are welcome to come to one of the Bring a Buddy Boot Camps as well. Just shoot me an email and I’ll add you to the list.

More info on the Train a Trainer charity boot camp effort coming soon.

Just wanted to send you a quick note so you could get this date on your calendar. Hope to see you there!

Thanks again, and have a great day –

Forest Vance
Owner, Head Trainer, FVT Boot Camp and Personal Training