We are holding out first ever 21 Day Holiday Shred Challenge. And we are looking for 15-20 people to join us for this special program.
Here’s how it works:
1 – The program runs for 21 days – Tuesday, November 28th thru Wednesday, December 20th. It is SPECIFICALLY designed to combat overfeeding, and help you avoid turning the Holiday season into an unintentional “bulking” phase 🙂
2 – On Saturday, November 25th at 10am, we kick off with a special “virtual” Holiday Shred Nutrition Workshop. We’ll go over the Holiday Shred meal planning guide (also included in your registration), as well as cover specific tips to help you not only survive, but THRIVE this Holiday season with your fitness intact! You can attend this event live, and it is encouraged so that you can ask questions, but it will also be recorded so that you can access later at your convenience for review, or if you cannot make the live time.
3 – Our first special workout as a group is scheduled for Tuesday November 28th at 6pm. We’ll do our starting weight + body comp, and have a great kick-off boot camp workout. If you cannot make this time but would still like to participate, please let me know asap so that we can make alternative arrangements to weigh in.
4 – During the Challenge, existing clients get 3 BONUS boot camp workouts, and new clients get 6 BONUS boot camp workouts. We offer training times at 6am, 915am, 5pm, and 6pm most days of the week. These can be used at any regularly scheduled boot camp time. This way you can know that you are doing all you can to burn extra calories and stay on track this time of year.
5 – Our second special workout as a group is scheduled for Wednesday December 20th at 6pm. We’ll do our finishing weight + body comp, work out, and announce the winners!
6 – Challenge winners are eligible for prizes! 1st prize – based on total weight, inches, and body fat lost during the 21 days – gets their choice of an Amazon Echo / cash equivilent ($99 value) OR 1 month of unlimited boot camp at FVT ($239+ value). 2nd place gets the prize 1st does not pick. 3rd place gets a 45 minute one-on-one personal training session with Forest ($125 value).
7 – BONUS – while supplies last – we have about 15 FVT T shirts that are *slightly* mis-printed, which we cannot sell … BUT, we are going to include them as a FREE bonus for the Challenge, for the first 15 or so folks who sign up, while supplies last!
EXISTING CLIENTS – Includes Holiday Shred “virtual” Nutrition Workshop, Kick Off Boot Camp, Finish Strong Boot Camp, 3 BONUS Boot Camp Workouts during 21 Days, Prize Eligibility, free T shirt (while supplies last) – just $67, SIGN UP HERE
NEW CLIENTS – Includes Holiday Shred “virtual” Nutrition Workshop, Kick Off Boot Camp, Finish Strong Boot Camp, 6 BONUS Boot Camp Workouts during 21 Days, Prize Eligibility, free T shirt (while supplies last) – just $97, SIGN UP HERE