Lose Weight and Tone Up FAST

Summer Shape Up Rapid Fat Loss Formula

Lose your winter layer and shed up to 11 pounds of ugly body fat in just 21 days

Summer is almost here.  Can you believe it?!?  Such an awesome time of year.  Can’t wait!

How about you?  What do YOU have planned?  Spending some time at the beach?  Maybe going out on the boat?  Time at the pool with the kids?

Guess that leads us to my REAL question for you today … and that is, are you READY for the summer to start?  Like, REALLY ready?

In other words, if I invited you to a pool party this weekend, would you feel good about throwing on the swimsuit?  Or is a little more of that “winter layer” still hanging around than you would like?

Or even just putting on a pair of shorts and a sleeveless shirt.  Do you feel good NOW, or could you stand to lose five or ten or more pounds of fat before summer officially starts?

Hey, I’m Forest Vance – owner and head trainer at FVT Boot Camp and Personal Training in Sacramento, CA.  And if this note has got you thinking a bit … if you need some help to lose a few pounds of fat and get where you need to be, QUICK … I’ve put together the PERFECT solution, specifically for you –

Now introducing –

The FVT 21 Day Summer Shape Rapid Fat Loss Formula

We put together this package SPECIFICALLY for folks like YOU who are looking to lose those last few pounds of fat before summer officially starts.  Right now, you can get:

  • One small group intro session – we’ll meet in person at the studio, go over your goals in detail so we know exactly how to help you get there as fast and efficiently as possible, take you through a quick fat-blasting workout and make sure you’re ready to hop into our boot camp program
  • Six boot camp sessions OR three semi private sessions (we’ll help you decide what’s best for you at the small group intro) you can use during any available training time over the following 21 days
  • Before and after weight and body fat measurements – so we can track the amazing results you’ll be getting over the next 21 days
  • A copy of 5 Minute Fat Loss – the “official” FVT fat loss meal plan, so that you’ll know EXACTLY what to eat to lose as much fat, as fast as possible

This is a great opportunity to:

  • ‘Test drive’ our training program
  • Get ‘back in the mix’ if you’ve been out of our workouts for a while, but are considering re-joining
  • Whip your butt into shape  just in time for the summer season!

 Check out the amazing results two of our clients experienced at our recent 30 Day Rapid Fat Loss Challenge: 

Nichole Lost 15 Pounds and 7.72% of her Body Weight in 30 Days

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“I came into this (the FVT 30 Day Rapid Fat Loss Challenge) really focused on getting healthy. So I completely changed my diet and I did follow a lot of Forest’s meal plan suggestions.

I really committed to the workouts and on days – like I said, I have a daughter so I can’t always get to the gym, but on the days that I couldn’t I would do Forest’s little suggested workout at home. I also did a lot of running. I did a seven mile run in Davis two or three weeks ago so I incorporated that.

I was just really committed – I had a number, 15 pounds in my head when I started and so I was just really focused on getting there.”


Jimmy Lost 15.4 Pounds and 8.17% of his Body Weight in 30 Days

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“Pretty much about a year ago my wife and I had a baby and I had previously lost a sizeable amount of weight and I started gaining. It’s just you put watching the kid over eating a lot of the time. So I gained some weight and before I knew it I was close to 190.
As soon as I found out about it (the FVT 30 Day Rapid Fat Loss Challenge), I said, “I got to sign up for it and I’ve got to be committed.” I came four times a week and on the days I wasn’t here I was working out. I took one day off, I think that was suggested.

My number one tip would be basically be – on days when I didn’t feel like I got the best workout as long as the eating was right that’s what made the difference.”

Jimmy B

This is the perfect opportunity for you to RAPIDLY lose fat and shape up, just in time for summer.  We’ll help you every step of the way, giving you the workouts, diet plan, and accountability you need to get there. You’ve likely tried LOTS of other things in the past – but take it from our clients (do a quick search online if ‘ya don’t believe me! 😉 ) – FVT Boot Camp gets RESULTS!

Thanks for reading, train hard, and talk soon –

Forest Vance
Master of Science, Human Movement
Certified Personal Trainer, Fitness Nutrition Coach and Russian Kettlebell Challenge Instructor
Owner and Head Trainer, FVT Boot Camp and Personal Training

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Questions about the program?  Contact us before you sign up by clicking HERE – or call us at 916.273.9366