During this live 1-day event, we will walk you through the best progressions for dozens of exercises, help refine your techniques, and show you the exact way to help you train for your goals.

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Your Coaches

And here’s a small example of what you’ll learn:

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• The basic kettlebell moves – the HardStyle swing, the Turkish Get Up, the Goblet squat and more. You’ll have the basic tools in your training arsenal you need for safe and effective kettlebell training!
• Drills to help you master basic kettlebell exercise form and to help you practice on your own
• Tips, tricks and corrections for many common kettlebell training mistakes
• Learn how to progress into doing exercises like the pistol squat, one armed pushup, and muscle up.You’ll get over a dozen progressions that you can use with your clients to help them reach their goals fast
• Learn simple tips and tricks you can use to speed up your progress both with kettlebells and advanced bodyweight training
• How to create the perfect 30-minute workout with just your bodyweight or bodyweight/kettlebell.We’re giving you our exact system that we use to build our workouts.
• Discover the mistakes you’re making with your form that are actually hurting your progress, strength gains, and results
• And much more!

BONUS – Forest will be holding a special “How to Add 50 Pounds to Your Deadlift in 30 Minutes” mini-seminar during the lunch break – attendees get access to this 100% FREE! – great way to learn / refine your deadlift technique … and prep for the Tactical Strength Challenge.

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FREE Bonus Materials

As an added bonus, when you sign up today, we’re also going to give you a FREE access to two of our most popular training courses …

Ultimate Kettlebell Challenge Workouts

In this high-quality, fluff-free, no-B.S. program, you’ll be taken by the hand as I walk you through 33 NEW kettlebell challenge workouts – a full 8+ week training plan where you’ll never repeat the same workout twice!

Superhero Body – Bodyweight Edition

19 Different Bodyweight Workouts That Will Help You Drastically Improve Your Body In The Next 4-Weeks!

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FREE Beer

ONE MORE thing we’re throwing in as a free bonus when you attend this event. After a hard day’s work, we’ll go to the brewery across the street from our gym, and grab a beer (or other beverage of your choice) – on us!

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Click Here to Sign Up Now for Just $149! (price goes up to $199 after 1st 10 spots are filled – 10 2 spots left at discounted pricing)

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To recap … when you sign up for this special one day kettlebell and bodyweight workshop hosted by Forest Vance and Dennis Heenan, here’s what you’ll get:

• Admission to the full day kettlebell and bodyweight workshop, where we’ll teach you both the basics of safe and effective kettlebell training, AND intermediate / advanced bodyweight training techniques
• Admission to a FREE lunchtime “Add 50 Pounds to Your Deadlift in 30 Minutes” workshop with Forest
• FREE bonus materials – a copy of Forest’s “Kettlebell Challenge Workouts” and Dennis’ “Superhero Body – Bodyweight Edition”
• A FREE beer after the event for a job well done!

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