From the desk of Forest Vance, owner, FVT Boot Camp and Personal Training –

Boy oh boy. The Walk a Mile in Her Shoes event is happening at the end of this month, and somehow I have agreed to participate – AGAIN! :)

Walk A Mile in Her Shoes is an international event in which men embrace the opportunity to raise awareness about the serious causes and effects of sexualized violence. I will be joining over 600 other Sacramento, CA business leaders, elected officials, students and more to run, walk, and/or limp a full mile in high heels shoes. All funds raised for the event go towards ensuring 24 hour services are available for victims of sexual assault and domestic violence in the Sacramento, CA area.

It will be a great experience. I am sure that (unfortunately) lots of pictures will be taken … which (also unfortunately) we’ll share with you when all is said and done.

So here is the deal. We are putting together a charity boot camp at the FVT Studio to raise $$ for the cause. You get a great workout, and in the process, with your donation, you support my walk.


Boot Camp Workout Details

This 45 minute circuit-style body weight, kettlebell, TRX, and resistance band boot camp workout is a great opportunity to:

  • Get an extra fat-burning, metabolism-boosting workout
  • Bring a friend or family member to check out what we do
  • Try out our program if you’ve been meaning to do so
  • Support Forest in the Walk-A-Mile event

Your donation will officially reserve your spot at the boot camp. My personal goal is to raise $1000 for the cause. Suggested donation is $20 – but any amount, more or less, is welcome and MUCH appreciated!

[order_box_1 width=”60%” + border=”4px”]

Click here to donate, support Forest in the Walk A Mile event and reserve your spot in our upcoming charity boot camp

**AFTER you sign up … please do us a HUGE favor and email us at forest (at) forestvancetraining (dot) com … and confirm that you’ll be attending the FVT charity boot camp. The link above takes you to a general sign up page, and we need to get a separate list of who’ll be coming to the boot camp. Thanks!**


And – if you are in the Sacramento area, would love to have you join me at the fun filled event festival on April 27th, 2014 (that’s a Sunday).

Thanks so much in advance for your support. Have a great day, and talk soon –

Forest Vance
Owner and Head Trainer, Forest Vance Training, Inc.


PS – One more pic for your enjoyment (me leading our team through a warm up of squats, burpee, and jumping jacks before last year’s event):


Leave a Reply

Your email address will not be published. Required fields are marked *