May Is Abs Month At Forest Vance Training Inc.!!

It’s officially abs month at Forest Vance Training, Inc. We’ll be focusing on tightening up that midsection in our workouts all month long!

So aside from, of course, being super consistent with your group and/or one-on-one personal training workouts :), here’s an article for some tips to help you get the most out of your ab training efforts:
Have a great weekend!
Forest

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