You can, without a doubt, get an awesome workout without the gym. Workouts that can be done at home, outside, in a hotel room – really anywhere you are – are all the rage these days, and for good reason: they work!
The popularity of our group training classes – where we base most of our workouts on body weight and kettlebell movements – led to the development of the No Gym? No Excuse! workout system.
If you’re pressed for time or you just need a program to help you get a real workout while you’re away from the gym, the No Gym? No Excuse! program is for you. To try a week’s worth of free workouts, visit www.nogymnoexcuse.com.