
When people first walk through the doors at FVT, they usually have a clear goal in mind—maybe they want to lose 10 or 20 pounds, get stronger, or just feel better in their day-to-day life. And that’s exactly what we help them do.
But something interesting happens along the way…
Once they hit that first goal, they realize they’re capable of more. What started as “I just want to lose weight” turns into “I want to be able to do a pull-up.” Or “I want to crush 20 burpees in a minute.” Or “I want to deadlift my bodyweight.”
As you progress, you naturally start setting bigger and more exciting challenges for yourself. You see what your body is capable of, and suddenly, the limits you once had don’t exist anymore.
Take Jill, for example. Jill was one of the first to hop on board when I moved to Lee’s Summit and started working with clients here in January 2023. Two years later, she’s still going strong (the pic above is from this morning when we celebrated her two year anniversary!) She came in with one goal, crushed it, and now she’s onto the next—getting stronger, mastering her pull-ups, improving her burpees, and pushing herself beyond what she thought was possible.
That’s the beauty of training at FVT. We don’t just help you hit one goal—we help you keep leveling up. Whether you’re starting fresh or already deep in the game, we’ve got the tools, coaching, and community to take you where you want to go.
So, what’s your next move?
If you’re ready to take that first step—or the next one—hit us up for a free test training session today.
Let’s get after it! 💪🔥
-Forest and the FVT Team
#FVTWarrior #NextLevelGoals #StrongAtAnyAge #KeepPushing