FVT Holiday Charity Promotion (14-day Jump Start proceeds go to local charity!)

Contrary to popular belief, it’s a GREAT time of year to get started on your fitness program. This is because by starting now, you can get a JUMP START on your New Year’s resolutions… and you can AVOID putting on the 8-13 pounds that most people gain during the Holiday season! We had a lotContinue reading “FVT Holiday Charity Promotion (14-day Jump Start proceeds go to local charity!)”

Exciting news for FVT Personal Training – Sacramento!

View this post on Instagram A post shared by Forest Vance Training (@forestvancetraining) When I first founded Forest Vance Training in late 2008, I was filled with a vision to make a difference in people’s lives through fitness. It had always been my dream to open my own personal training studio and create a strongContinue reading “Exciting news for FVT Personal Training – Sacramento!”

train-a-trainer – THIS SATURDAY @ FVT Sacramento!

Hey there!! We are doing our Train-a-Trainer events THIS SATURDAY, Dec 2nd at FVT – Sacramento, and Saturday Dec 9th at FVT – Lee’s Summit! Will you be joining us? Details and sign up here – https://forestvance.wufoo.com/forms/m328bss1s567kp These special events are for current clients, friends, family, and co-workers in the Sacramento, CA and Lee’s Summit, MOContinue reading “train-a-trainer – THIS SATURDAY @ FVT Sacramento!”

KB “Thanksgiving Sampler Platter” Workout

Happy Thanksgiving! The 21-day Holiday Shred Challenge is LIVE, and you’ll get the best deal if you sign up now: =>> 21-Day Holiday Shred Challenge @ FVT Here is a Kettlebell “Thanksgiving Sampler Platter” Workout for you on this Holiday. You’ll get a little bit of everything – swings, cleans, snatches and more: *Two handed swingContinue reading “KB “Thanksgiving Sampler Platter” Workout”

21 Day Holiday Shred Challenge

EXCITING news – we are bringing back our 21 Day Holiday Shred Challenge for 2023! We’ll give you the workouts, the nutrition, the accountability, and more to help you survive (and thrive) for the Holiday season. The Challenge will run between Thanksgiving and Christmas, and we’ll have the BEST deal for signing up on BlackContinue reading “21 Day Holiday Shred Challenge”

🎉 meet Veronica 👏

Join us in welcoming Veronica to the FVT Team! Check out her bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Veronica today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “🎉 meet Veronica 👏”


Will you be attending the “Train-the-Trainer” Holiday Boot Camp @ FVT? SACRAMENTO LOCATION – 9am Dec 2nd – Donations Support the Sacramento SPCA LEE’S SUMMIT LOCATION – 8am Dec 9th – Donations Support the Lee’s Summit Social Services Christmas Program Details and sign up here -> https://forestvance.wufoo.com/forms/m328bss1s567kp/ Here’s how it works: Forest and the restContinue reading “TRAIN-A-TRAINER SEGMENT DETAILS”