Great job to all on this month’s kettlebell and body weight 300 challenge … here are the results:
Remember guys – the idea with these workouts is to:
1) Gauge your own progress and fitness level month-to-month
2) Mix things up and have fun!
So don’t get too wrapped around comparing your time to everyone else’s … the idea is to try and improve on the previous month’s performance and standing.
Have a great weekend!
P.S. Looking to get involved in personal or group training in East Sacramento or a fitness boot camp in the Land Park area of Sacramento? Call us today at (916) 273-9366 or contact us here for more information and to schedule a free introductory session!