Getting a healthy, balanced meal in the morning can be tough. Here are two quick ‘n’ easy healthy breakfast ideas to help you start your day off right:
Arlen’s Morning Shake
(thanks for contributing this one, Arlen!)
1 cup non-fat plain yogurt
1 cup unsweetened almond milk (or non-fat milk)
1 apple – cored and quartered
1 handful of raw spinach
1/2 to 3/4 cup frozen blueberries (or other frozen berries)
1 scoop Muscle Milk (vanilla flavoring works best)
Add it all to a blender and blend away!
Muscle Milk Pancakes
(Thanks to Erik for finding this one on the interwebz)
6 egg whites
½ cup oatmeal (uncooked)
1 scoop any flavor of Muscle Milk
Mix all ingredients together
Spray hot skillet with cooking spray
Add mixture to hot pan
Makes 2 pancakes
PS – Want to give these recipes a go? Stop by the FVT Pro Shop and grab a tub of Muscle Milk today.
