FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open

If you are: — Ready to get a rapid start to your new fat loss program — Stuck at a weight loss plateau and need a short burst of super focus to snap you out of it — Just looking to lose a lot of body fat in a short period of time I’m aboutContinue reading “FVT Back-to-School 30 Day Rapid Fat Loss Challenge Registration Now Open”

September 2014 Challenge Workout

Time for another FVT Challenge Workout! We do these during the first week of EVERY month at the studio, and they’re hard to beat for shocking the body and building mental toughness. Give the workout below a go (make sure to read the overview first), and get ready to kick your results into overdrive: SeptemberContinue reading “September 2014 Challenge Workout”