FVT Open House – Wednesday, Oct 5th @ 7pm – Save the Date!

FVT Open House – Wednesday, Oct 5th @ 7pm – Save the Date! We’re having an Open House event at FVT on Wednesday, Oct 5th @ 7pm! Prospective new clients and existing clients are both welcome. This is a chance to come in and check out our studio. We’ll also have several FREE services youContinue reading “FVT Open House – Wednesday, Oct 5th @ 7pm – Save the Date!”

How To Survive My Instructor’s “Fun” Workout Class:

Take away: When your coach is really excited about your workout, be prepared! In all seriousness, one of the reasons people keep coming back to FVT is because they can push themselves much harder with us than they could by themselves. In the next 12 weeks, if you work out with us just three timesContinue reading “How To Survive My Instructor’s “Fun” Workout Class:”

28-day Drop a Size Challenge is LIVE

We are LIVE! Looking people who want to try FVT – Fall 2022 28-day Challenge, reply with the word “CHALLENGE” for details: This is for people in Sacramento, CA who want to: – Trim down – Get stronger – Reduce stress – Improve confidence You are invited to try our NEW-for-Fall-of-2022 28-day Drop-a-Size Challenge! You’llContinue reading “28-day Drop a Size Challenge is LIVE”

The 28-Day Drop-a-Size Challenge

We are considering running a 28-day Drop-a-Size Challenge as summer comes to an end and we get back into our regular routines. The tentative plan is to start in early September. Here are a few things we’re thinking about: 28-day Challenge geared towards helping you drop a clothes size We help you with the diet,Continue reading “The 28-Day Drop-a-Size Challenge”

The Top 10 Reasons You Should Come To The FVT Bring A Buddy Fitness Boot Camp This Wednesday

The FVT Bring A Buddy Fitness Boot Camp is this Wednesday, July 20th at 7pm, and it’s going to be a great workout! Here are the top 10 reasons you should come: 1. You’ll get a great workout2. You’ll meet new people3. You’ll learn new exercises4. You’ll have fun5. You’ll get fit6. You’ll improve yourContinue reading “The Top 10 Reasons You Should Come To The FVT Bring A Buddy Fitness Boot Camp This Wednesday”

Bring-a-Buddy / Train-a-Trainer Event @ FVT – Sign Up Now (video invite)

Are you coming to our Bring-a-Buddy / Train-a-Trainer event next Wednesday, July 20th at 7pm? Check out the details and reserve your spot at the link below: -> Bring-a-Buddy / Train-a-Trainer Event @ FVT – Sign Up Now Look forward to seeing you there! -Forest and the FVT Team

How to Bring a Buddy (and/or Train a Trainer) at FVT

Are you tired of working out alone? Maybe you’re looking for a new gym buddy. Or maybe you’re just looking for a way to give back to your community. At FVT, we’ve got you covered. On Wednesday, July 20th at 7pm, we’re putting on a special Bring-a-Buddy / Train-a-Trainer Boot Camp event. This event isContinue reading “How to Bring a Buddy (and/or Train a Trainer) at FVT”

FVT summer Boot Camp workout series 2022 is LIVE! – Spots Are Limited, Sign Up Now

We are running a special Boot Camp workout series, starting Saturday, June 11th, 2022. This special series will help you burn fat, get/stay lean, and put the final touches on that summer body. Plus, it will be a lot of fun! Details and sign up here -> FVT Summer Boot Camp workout series 2022 WeContinue reading “FVT summer Boot Camp workout series 2022 is LIVE! – Spots Are Limited, Sign Up Now”