FINAL CHANCE for Pocket / Greenhaven / Land Park residents.

FINAL CHANCE for Pocket / Greenhaven / Land Park residents. This is the last week we are running our “soft opening” 14 Day Test Drive program (link at bottom of this message). If you are working out at home, at a commercial gym, etc – and you are doing some workouts, but the results justContinue reading “FINAL CHANCE for Pocket / Greenhaven / Land Park residents.”

Grand Opening – FVT Pocket / Greenhaven – October 14th

Grand Opening day for the new FVT Pocket – Greenhaven location is scheduled for Saturday, October 14th – less than 2 weeks away! We’ll have FREE 15 minute boot camps every hour, on the hour (9am, 10am, and 11am), as well as complimentary food / healthy snacks, not to mention awesome raffle prizes and specialContinue reading “Grand Opening – FVT Pocket / Greenhaven – October 14th”

Complete Grocery List + 90 Mins / Week Meal Prep Plan

If you are trying to lose body fat, but are struggling, the information I am going to share with you today could be the MOST IMPORTANT of anything I’ve ever sent. Because, once you plan out 1) exactly WHAT you need to eat to get results, and 2) make a do-able PLAN to get itContinue reading “Complete Grocery List + 90 Mins / Week Meal Prep Plan”