Black Friday Workout @ FVT

Top shelf reaches, get-up-and-go’s and reverse elbow jabs could be in your future …

IF you choose to take the challenge … and attend our special Black Friday boot camp this Friday morning at the FVT studio.

(Here’s a link for you to check last year’s workout, for a quick sneak peak => 2011 FVT Black Friday Workout)

PLUS … if you come to Friday’s special boot camp … you’ll get first crack at our in-studio Black Friday Pro Shop deals. We’ll have personal training and boot camp gift card specials, equipment, book and DVD gift pack bundles, and a whole lot more.

That’s it for today! Happy Thanksgiving, and talk to you soon –



PS – Mark your calendars for another FVT Charity Boot Camp Eventon Saturday, December 15th @ 10am, clients, friends, and family of FVT will come together for a fun workout to benefit local Sacramento organization Loaves and Fishes. More details and official registration page coming for you soon …

This’ll be a great chance to help a local organization in these tough economic times, get an extra holiday-time boot camp workout, and maybe even bring in a friend or family member to see what we have to offer at FVT.

PPS – If you missed Monday’s article, check it out – it’s got some great tips to help you prevent holiday fat gain:

= > 3 Surprising Foods That Are Making You Fat

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