Did you watch this? (my friend is on Spike TV)

I’m not a big TV fan, but I just had to tune in on Sunday to Spike TV’s ‘Gym Rescue’ because my good friend Shawna K was on it.

Did you happen to see it?

UFC superstars Randy Couture and Frank Shamrock go into a struggling gym to save it from doom and man, it’s full of drama. They were were really put on the spot in this episode as there were more tears than you could imagine.

Shawna K was chosen over 1000’s of other trainers because she really knows how to get client results fast. It was cool to see how she showed some of her ‘signature metabolic trickery’ in her workouts to help save that gym.

In any case, Shawna decided to celebrate her national TV debut with a BIG sale.

After all, she’s not on national TV every day and she wanted to say a BIG thank you to all those that follow her. She’s extremely thankful for the opportunity to live her passion of spreading fitness to the world.

She wants to help you too.

Check out this page to learn more. You’ll be surprised at how many programs she has; now’s a perfect time to pick a few of them up at a huge savings.

I never advocate watching TV, but if you have the chance to tune into ‘Gym Rescue’ on Spike, it’s pretty fun and entertaining.

Plus, now I can say I’m friends with a ‘star’ 🙂

Train hard, and talk soon –

Forest Vance, MS, RKC II

PS – By the way, this sale ends Tuesday at midnight, so you’ll want to check out this page right away.

PPS – Here’s a little clip the Gym Rescue show if you haven’t seen it yet:

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