Reminder – FVT 4 Year Anniversary Party This Saturday @ 9am

Spring 2014 FVT Rapid Fat Loss Boot Camp

Can you believe it? We’ve been at our studio, helping folks in the Land Park community – and entire Sacramento area – get fitter, stronger, and BETTER for four years!

To celebrate, we’re holding a party on Saturday, October 18th at 9am … and this is your official invitation to attend.

We’ll have:

— FREE food and drinks
— TWO Bring-A-Buddy Boot Camps, one at 9am and one at 10 (details on those and reserve your spot HERE – and don’t forget about the Home Workout Warrior package we’re giving away!!)
— 30 Day Rapid Fat Loss Challenge winners announced (about 945am)
— Annual Train-a-Trainer Charity Event here (details on that and donate / choose a trainer exercise HERE – happening at about 1045am)
— BIG announcement and exciting news on what’s coming in 2015 for FVT

Just wanted to send you a quick note so you don’t forget.

Hope to see you there!

Thanks again, and have a great day –

Forest Vance
Owner, Head Trainer, FVT Boot Camp and Personal Training

PS – Have you looked at the blog archives on This is hard to believe, but we’re at almost 500 total entries in the last 6 years!!

There is TONS of info on the site about diet, training, mindset, and SO much more …

I recommend you check out the “categories” section on the right hand side of this page:

To navigate the blog and find info on topics you’re interested in 😉

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