The Real Truth About Fat Burning Supplements

I get questions almost daily about what the best supplements are to take for fat loss.

And these questions, I typically answer with questions – such as:

“How would you rate your diet currently on a scale of 1-10, as it relates to your goals?”

and/or –

“How many times are you working out each week?”

and/or –

“How many workouts have you gotten in over the last 30 days?”

Once you can rate your diet at LEAST an 8 out of 10 …

And you are training or getting some kind of physical activity at LEAST 5 times per week, for at LEAST six weeks in a row …

THEN we can talk about a few select products that can increase your metabolism, heighten energy levels, curb your appetite, etc … (which I am happy to get into in a future article if you are interested – just hit reply to this message and let me know).

Once you’ve made some solid progress by tightening up your diet and training CONSISTENTLY over a period of months, fat loss supplements can be a fine way to break through a plateau and take your results to the next level …

But until then, you can get GREAT results just getting more consistent with your diet and your training.

– Forest Vance
Owner, FVT Boot Camp and Personal Training

PS – FVT Back-to-School 30 Day Rapid Fat Loss Challenge registration opens soon … keep an eye on your email inbox for details and to get in at the lowest “Early Bird” discount registration!

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