Pocket / Greehaven Lean + Jacked Group

Hey guys!

We are circling back around on starting up an advanced / heavy lifting group at the Pocket / Greenhaven location.

It would be at 715 am on Tuesdays and Thursdays.

– You could do one or both days
– Small group size – 5 people MAX per workout
– It is what we call “semi-private” training – the workouts are built for the group that signs up and their specific goals; you get more coaching and form attention than you would in a boot camp; and the small group just feels more like personal training than it does a boot camp
– Cost would be +/- 30 per workout / sessionThis is a popular program at our Land Park / Downtown location, so we are thinking of starting up a couple of groups at the Pocket / Greenhaven as well.
We are ready to start! – with me tentatively leading Tuesday mornings, and Sarai tentatively leading Thursdays.

Right now I think we have 3 folks who have expressed interest.

If we get 1 or 2 more we will make it happen!

Just leave a message using the form below:


And let me know if you are interested.


– Forest

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