Here there! We are running our Foundations / Beginner Boot Camp program this month, wanted to post here and make sure you knew about it:
This is a program specifically for folks who:
— Like the idea of high – intensity training, but haven’t worked out for a while, and want to start slow.
— Want some extra time to focus in and learn proper technique.
— Are coming back from an injury, and want to make sure they start things on the right track.
You get 28 days of workouts, extra individual attention at the start, a full meal plan to follow, before / after body comp assessment – the works! 🙂
Details and apply now at the link below:
Look forward to hearing from you!
-Forest and the FVT Team