14-day Summer Jump Start program ATTN Lee’s Summit, MO We’re excited to welcome you to FVT Warrior Wellness! Our new location at 208 SE 2nd Street is almost open for business, and we’re still looking for a few more people to join us as part of our 14-day Summer Jump Start program. This is aContinue reading “Join FVT Warrior Wellness at Our New 208 SE 2nd St Location!”
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FVT Summer Kettlebell Boot Camp Series – 2024
FVT Summer Kettlebell Boot Camp Series – 2024 This special program is open to both existing clients who want to add something extra on to their existing workout plan, and also for new clients wanting to give our workouts a try! We’ll meet once per week, on Saturday mornings, we’ll meet from 8 to 845Continue reading “FVT Summer Kettlebell Boot Camp Series – 2024”
3-session “Test a Trainer” Jump Start at FVT
Need an extra push as you work towards those summer fitness goals? Visit our website and fill out the contact form here: https://www.forestvancetraining.com/contact OR simply reply directly to this message to learn how you can give our program a try! -Forest Vance – Owner, FVT Personal Training
Re: Your Custom Meal Plan
Disclaimer: The information provided in this article is for informational purposes only and is not intended as a substitute for advice from a registered dietitian or other healthcare professional. This meal plan does not prescribe or offer a personalized diet plan for any specific individual. Always consult with a clinical professional before starting any new dietContinue reading “Re: Your Custom Meal Plan”
Memorial Day Murph @ FVT – Sign Up Now
Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation On May 27th, I am going to be taking the Murph Challenge at FVT – Lee’s Summit, and this is your official invitation to join me! Details on the event at our studio here -> https://www.forestvancetraining.com/2024/04/murph-challenge-workout-fundraiser-may-27th-for-the-lt-michael-p-murphy-memorial-scholarship-foundation.html Officially register forContinue reading “Memorial Day Murph @ FVT – Sign Up Now”
? meet Alex?
Join us in welcoming Alex to the FVT Team! Check out his bio on the About Us page of our website here: -> https://www.forestvancetraining.com/about-us …then contact us at the link below to try our 3-session Jump Start and start training with Alex today: -> https://www.forestvancetraining.com/contact Look forward to hearing from you! – – Forest and the FVTContinue reading “? meet Alex?”
Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation
On May 27th, I am going to be taking the Murph Challenge at FVT – Lee’s Summit, and this is your official invitation to join me! If you’re interested in participating, reply to this message with the words “MURPH CHALLENGE”. The Murph Challenge is the Official annual fundraiser of the LT. Michael P. Murphy MemorialContinue reading “Murph Challenge – Workout Fundraiser May 27th for the LT. Michael P. Murphy Memorial Scholarship Foundation”
3 Tips to Improve your Kettlebell Rack Position
Try the tips in today’s video at your next kettlebell workout, and let us know if they help! If you want more personalized help, visit Forest Vance training.com to learn how to try our program today. 3 Tips to Improve your Kettlebell Rack Position 1 – Vertical forearm 2 – Hand below the chin 3Continue reading “3 Tips to Improve your Kettlebell Rack Position”