Copy and Paste Friends / Family Invite to FVT

The Buddy Challenge is coming up quick!

Kick-off is next Wednesday the 24th at 6pm.

Part of the idea with this Challenge is to be able to invite a family member, friend, co-worker, etc (we have a special option just for new and returning FVT clients!)

So, I wanted to give you a little note that you could just copy, paste, and send to your buddy.

If you know someone that has mentioned they might want to try FVT, this is a SUPER easy way – and great reason! – to let them know:



21 day workout Challenge


Hey (put their name here)

How are you?

Hey – remember the boot camp place we were talking about, FVT?

If you are interested in giving it a try, they are doing a 21 day “Buddy Challenge” thing I thought I’d forward info on your way.

For new clients (like you would be), you end up getting 6 workouts over the course of three weeks.

You also get a meal plan and a few other things to go with it to kind of give you a “jump start” on your fitness goals .

Details are at this link:

If you are interested, let me know – I will connect you with Forest, the owner, and you guys can chat and figure out if it’s a fit and go from there.

Thanks, talk to you soon!

(sign off / put your name here)


Just copy and paste the email above – and/or tweak as needed of course – to invite your friend, family member, or co-worker to FVT.

And we hope that YOU TOO can join us for the upcoming Buddy Challenge!

-Forest and the FVT Team

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