“Combining Fitness Training and Healthy Diet Works.”

Melanie says:

“I was looking for a online workout I could do from home that would help in loosing weight and building strength. I signed up for a 14 day kickstart in April 2021 and after 14 days, I have lost 3lbs and I feel more grounded and have a stronger body. I am continuing with FVT Training and yes, some days the work outs are challenging but after, you feel the benefits. I liked that I was able to have a one on one discussion with Forest about nutrition choices and calorie goals. Doing both workouts and nutrition has made a difference in my life and I signed up for another month of training. Enjoying my new journey. Thank you!”

Thank you Melanie! You are off to a great start, and we look forward to helping you work towards your fitness goals!

If you want to get results like Melanie, sign up for the FVT summer 2021 “Training Camp” workout series starting on Saturday, June 5th:

-> https://forestvance.lpages.co/fvt-summer-training-camp-workout-series-2021/

-Forest and the FVT Team

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