5 simple healthy breakfast ideas

Healthy eating is not about deprivation, it’s about making simple choices that will lead to lasting results. And breakfast is the perfect place to start!

Here are 5 simple, healthy breakfast ideas that will give you the energy and nutrients you need to start your day off right:

1. Hard-boiled eggs and oatmeal are a filling and satisfying option.

2. Greek yogurt with fruit and almonds is a great way to get protein and healthy fats.

3. Whey protein mixed into a power shake with nut butter and fruit is a convenient and delicious option.

4. Egg whites with a veggie omelette are a light and healthy choice.

5. Brown rice, lean beef, and avocado is a filling and nutrient-rich meal.

There are endless possibilities when it comes to healthy breakfast options. Mix and match different ingredients to find what you love. And remember, a healthy breakfast doesn’t have to be complicated or time-consuming. Keep it simple and enjoy!

– Forest and the FVT Team

PS – Visit ForestVanceTraining.com to try our program today!

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