Are you tired of kettlebell workouts that leave you sore, stiff or injured?
Tired of winging it through swings, cleans or snatches?
You’re not alone—and you’re not doing anything wrong. You just need a better system and some expert guidance.
I’m Forest Vance, RKC and founder of FVT Warrior Wellness. I’ve helped thousands of people—from beginners to former athletes—learn to train with kettlebells safely, effectively and for long term results.
Why Kettlebells?
Kettlebell training is fast, efficient and joint friendly. 20 minutes can burn 400+ calories—while building strength and mobility that translates to real life.
Why a Coach?
Bad form = injury. That’s why I teach kettlebells in a systemized way—so you build confidence, avoid bad habits and train pain free.
Train with Me
– In person at my studio in Lee’s Summit, MO
– Or online from anywhere in the world
If you’re ready to get stronger without guessing your way through it, I’d love to help. Just fill out the quick form at the link below to get in touch.
And as a thank you for reaching out, I’ll send you a free digital copy of my CORE Kettlebell Challenge book to get you started!
– Forest Owner, FVT Warrior Wellness M.S. Human Movement | Former Pro Football Player